The diet we consume as young adults is not suitable for our body as we age. We need to change our food habits as we reach 50 years or over in order to help our system function efficiently. Here is how we need to eat after 50.
Managing ones' own weight is becoming a challenge in the present scenario with the kind of lifestyle we follow and the irresistible cuisines at restaurants and fast foods around the corner of every street triggering our taste buds. Here are the 7 tips of weight management we should consider following to keep health issues at bay.
The American Heart Association (AHA) has rolled out a number of recommended heart-healthy foods after grading them according to Heart Health Index.
Certain fruits can reduce a man's risk of erectile dysfunction, a new study found.
Children and young adults who eat more fruits and vegetables have a lower risk of heart disease later on in life
A new study found that using incentives during school lunch can boost healthy eating habits in children.
Visiting the produce aisle should be a part of your normal routine every time you go to the grocery store. Here are five ways to shop better.
Here are five weird triggers that can make allergy symptoms worse.
A new study reported that eating more than five servings of fruits and vegetables per day has no added benefits.
A new review found that organic crops contain 17 percent more antioxidants than non-organic crops.
A new study found that improving diet alone can reduce risk of type 2 diabetes.
A new study reported that eating a Mediterranean diet boosts heart health because the combination of fats and vegetables creates nitro fatty acids that lower blood pressure.
A new study reported that eating more fruits and vegetables can greatly reduce stroke risk.
Colombia's fattest baby will start a fruit and vegetable diet after reaching 44-pounds at just eight months.
Researchers found that living near supermarkets was not tied to diet quality.