Eating wild blueberries can help protect people against obesity, heart disease and diabetes, according to a new study.
Eating carrots can boost fertility in men by helping sperm swim faster. New research looking into the effects of fruits and vegetables on sperm quality revealed that the orange, crunchy root produced the best results.
Red grapes and blueberries may help keep the body healthy and ready to fight infections, a new study suggests.
Eating kiwis after meals may help aid digestion and prevent bloating, a new study suggests.
Women who eat lots of fruits and vegetables are less likely to develop invasive bladder cancer, a new study suggests.
Eating fruits might help protect people against dangerous abdominal aortic aneurysm, a new study suggests.
Having a hard time sticking to your diet? Scientists found that stocking up on fruit and veggies can help people eat less because it helps improves self-control.
If you hate eating your fruits and vegetables, you should think about getting more sleep. A new study reveals that well-rested teens tend to make more healthy food choices than their sleep-deprived peers.
Researchers suggest that human ancestors munched on grass everyday before switching over to meats.
More and more people are juicing to lose weight or get healthier, but medical professionals warn that the current popular trend of extracting liquid from produce is not actually beneficial for health.
How do you get kids eat more fruit? It's simple, just cut the fruit up into bite-size pieces.
British researchers found that men eat less fruit and vegetables than their children. The survey found that while pre-school children eat an average of 12 different types of fruit and vegetables each week, the average man only eats half of that.
Chewing gum can actually cause you to gain more weight, according to new research.
Are the rising prices of fruits and vegetables driving America's obesity epidemic? New research shows lowering the costs of healthy foods and supermarkets increases the consumption of fruits, vegetables and whole grain foods and decreases the consumption of unhealthy, nutritionally less-desirable foods.
A new study reveals that organic tomatoes really are healthier than conventionally grown tomatoes.
It is no wonder that when you take care of some things, they last like your mobile phones, or your toy collection, or even your home decorations. The same goes for gardening. Sure, you probably started gardening as a hobby, or you've been talked into creating one. But in the long run, you'll know that it is a lifetime commitment.