Experts reveal the food groups that will help make you feel good and trim your waistline - the Happiness Diet.
The latest research reveals that including fruits and vegetables in a woman’s diet lowers the risk of psychological stress, most especially for middle-aged adults.
According to the latest study, leaning into a Mediterranean diet decreases the risks of breast cancer by 40 percent.
Read on and get a glimpse of the fast food chains that can provide healthier food choices.
In a new study, researchers found that eating slower could help reduce calorie consumption for normal-weight people.
Researchers found that people who eat with health-conscious friends might make better food choices.