It only takes one cheeseburger, pizza or fries to make a person's liver work harder and eventually develop serious liver diseases.
Researchers found that participants who closely followed Japan's government-recommended dietary guidelines had a 15 percent lower risk of dying during a 15-year time period, as compared to those who didn't.
Breakfast can motivate obese people to work out, a new study reported.
Keeping a photo diary can help with weight loss, a new study reported.
Researchers found that people who remember their previous meals tended to eat better during their current meals.
Senior citizens are at the top of the list of people at risk for contracting and unfortunately, passing away from the coronavirus. This is in great part due to their weaker immune systems and common existing health problems associated with aging. As such, it has been highly recommended that seniors do their best to remain at home to reduce the likelihood of contracting the virus.