It only takes one cheeseburger, pizza or fries to make a person's liver work harder and eventually develop serious liver diseases.
Researchers found that participants who closely followed Japan's government-recommended dietary guidelines had a 15 percent lower risk of dying during a 15-year time period, as compared to those who didn't.
Breakfast can motivate obese people to work out, a new study reported.
Keeping a photo diary can help with weight loss, a new study reported.
Researchers found that people who remember their previous meals tended to eat better during their current meals.