Women who consume lots of fish and fatty acids are less likely to suffer hearing loss compared to those who consume less.
Higher levels of Omega-3 can improve sleep, according to a new study.
A by-product of the digestion of dietary fiber by gut microbes boosts the immune system, a new study finds.
Researchers found that infants fed DHA-enriched formula performed better on intelligence tests by the age of three.
Having sushi just once or twice a week may significantly lower women's risk of developing breast cancer.