A new program called the ketogenic diet is gaining popularity. It advocates taking in more fats and consuming carbohydrates to a bare minimum.
Every once in a while, researchers come up with studies related to fats, whose findings are contrasting.
A new study has uncovered the signal mechanism that determines the way fat storage in the liver can communicate with fat burning in skeletal muscle.
A Mediterranean diet low in carbohydrates may protect against type 2 diabetes, according to a new study.
Eating vegetable fats, like those found in avocados, nuts, seeds and olive oil may significantly lengthen the lives of patients with prostate cancer.
There is no need to follow any diet or stay hungry for days together or work out day and night at the gym. Keep it simple, and cut down on fat to lose those extra pounds on your body that bother you, say scientists. Cutting down on fatty food such as butter and cheese, snacking on biscuits, cakes and crisps and swapping to low-fat milk and yoghurt could help you lose three and a half pounds, says a new study from the University of East Anglia (UEA)