Wednesday, May 27, 2020

experts

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Doctors Wasting Their Time Doing Paperwork? A Closer Look Into The Situation
By Jenia Cane | Sep 12, 2016 09:45 AM EDT
A new report has suggested that doctors have been wasting two-thirds of their time doing paperwork. What could have been the underlying reasons behind this situation?
New Dietary Guidelines Get Mixed Reviews
By Kanika Gupta | Jan 13, 2016 12:04 PM EST
The new dietary guidelines for Americans was received with lukewarm reactions from the health experts in Detroit.
Experts Released New Advice On How To Use Statins
By Jenn Loro | Dec 23, 2015 09:50 AM EST
A draft guidelines released by U.S. Preventive Services Task Force strongly recommends cholesterol-lowering statin drugs to adults aged 40-75 with 10% heart risk in the next 10 years to prevent heart attacks and other cardiovascular diseases.
Tips For Having a Healthier Grocery Shopping
By Kamal Nayan | Nov 24, 2014 10:08 AM EST
The grocery store is a tricky place and we are bound to make mistakes there. However, with the help of some tips, you can make some smart decisions.
Four Ways Sitting Might Be Killing You
By Kamal Nayan | Nov 23, 2014 10:31 PM EST
Sitting is being deemed as the new smoking. However, that office chair or the couch is not to be blamed for. The real culprit is the lazy habit of parking yourself in a spot that is silently ringing the death knell for you.
Four Foods That You Should Have In Winter
By Kamal Nayan | Nov 20, 2014 11:01 AM EST
Change in weather may increase the risk of catching cold and flu. According to experts, a diet rich in variety of produce like lean proteins, whole grains and low-fat dairy products along with adequate sleep ensures well-functioning immune system, promoting faster recovery.
Four Ways To Get Rid Of Insomnia
By Kamal Nayan | Nov 10, 2014 10:23 AM EST
The most common sleep-related issue that people face today includes sleep disorder, distributed sleep pattern and insomnia. You can blame it on a hurried lifestyle or on exhausting work patterns.
Experts Put Light On How To Manage Fear And Anxiety
By Kamal Nayan | Nov 05, 2014 02:47 PM EST
When a snake unexpectedly crosses our path, our body automatically responds. We spring backwards and out heart starts pounding. This is fear response.
Five Ways To Lower Your Cholesterol
By Kamal Nayan | Nov 04, 2014 09:43 AM EST
To keep cholesterol under control, medications are often used but experts suggest lifestyle changes can also help keep cholesterol under control.
Four Foods That Are Great For Your Hair
By Kamal Nayan | Nov 04, 2014 09:21 AM EST
What you eat, not only affects your health and skin but also your hair. A nutritional deficiency can wreak havoc on the tresses. Therefore it's important to follow a healthy, balanced diet that would strengthen your hair follicles and scalp.
Four Simple Ways To Deal With Anxiety
By Kamal Nayan | Oct 09, 2014 08:09 AM EDT
We all get anxious from time to time, be it work or home. Situations and circumstances often bring anxiety that refuses to subside. However, the important thing is to not let it overpower the life. Here are some simple ways to deal with anxiety:
Experts Raise Concerns Over The Prescription For Drug Resistance
By Kamal Nayan | Oct 05, 2014 07:18 PM EDT
Experts have raised concerns over the accepted wisdom that aggressive treatment with high drug dosages and long durations is always the best way to stem the emergence and spread of resistant pathogens.
Tips For Preventing Tooth Decay In Toddlers
By Kamal Nayan | Oct 02, 2014 09:07 AM EDT
According to a survey, one in 10 three-year-olds has tooth decay. Here are few things to reduce the risks:
Pluto Should Be Acknowledged As Planet, Experts Suggest
By Kamal Nayan | Sep 25, 2014 08:51 AM EDT
When Pluto was stripped of its status as a planet, ruckus was raised and hate mails were sent across to the related authorities. Now it seems that astronomers are giving the decision a second thought.
Four Ways To Boost Your Happiness
By Kamal Nayan | Sep 23, 2014 10:43 AM EDT
If various reports are to be believed, Americans are going to spend about $550 million on self-help books and more than $1 billion on motivational speakers. Evidently this means that everyone is on a quest for happiness.

Did You Know?

Productive Practices to Employ in Your Everyday Life

Staying active, productive, and keeping your mind at work, is a great way of staying healthy and happy. This is particularly true during lockdown, when it can feel easy to slip into a rut of laziness, without any clear-cut schedule. But with monotony talking its toll and resulting in a serious lack of motivation for many, how do we keep on top of a consistent workflow and schedule? Stuck for inspiration on how to stay productive and pro-active during the self-isolation, and also generally in your everyday life going forward? Take a look at this short list that we’ve compiled, detailing some practices that you might want to try and employ where possible.