When food is everywhere and a budget is there to consider, it's a struggle to maintain a healthy lifestyle; but with the right attitude with regards to food choice, it can be obtained.
Food groups and eating habits by Americans that are classified to be the top causes of high death rates in the U.S.
Can consuming fewer calories help slow down aging?
By tradition, everyone knows that it is advisable to have three meals a day. These days however, there are some who fail to do so due to busy schedules. Instead, the scenario would likely see people eating one or two meals or multiple mini meals in a day.
Do you really need to eat when you have no hunger pangs, even if the food looks enticing?
Weight-loss apps do not help millennials lose weight and keep it off, a new study reported.
Junk food is not the leading cause of the obesity epidemic, a new study stated.
Sleeping too much can increase risk of developing type 2 diabetes in women, a new study reported.
Health experts have identified three cases of myiasis near Damascus, marking the first appearance of the flesh-eating maggot disease in Syria.
Fun fruit and vegetable games can encourage toddlers to try new healthy foods, a new study reported.
Instead of trying to follow every diet plan to the tee, here are 10 tips that can help you adjust your eating habits for the better.
Alzheimer's drugs could cure eating disorders in binge eaters, according to a new study.
Packaged food certainly help in time-management but they are full of other hidden ingredients that can pose serious health problems if consumed in the long-term. Here are some of the packaged food that you might want to avoid:
Obesity could alter brain chemistry, according to a new study.
When consumed in moderation, coconut oil can be healthy.
Staying active, productive, and keeping your mind at work, is a great way of staying healthy and happy. This is particularly true during lockdown, when it can feel easy to slip into a rut of laziness, without any clear-cut schedule. But with monotony talking its toll and resulting in a serious lack of motivation for many, how do we keep on top of a consistent workflow and schedule? Stuck for inspiration on how to stay productive and pro-active during the self-isolation, and also generally in your everyday life going forward? Take a look at this short list that we’ve compiled, detailing some practices that you might want to try and employ where possible.