Maintaining or losing weight can contribute to overall wellbeing as long as people are doing it in a healthy way.
Metabolism is the chemical processes that occur within a living organism in order to maintain life. For boosting the process it doesn't require daily Spinning session or hours at the weight racks.
The Center for Science in the Public Interest released a list of American meals that earned an Xtreme Eating Award.
The flavor of food, responsible for its 'deliciousness' might also be used for getting information about its protein content, according to a new research.
A new research is suggesting that exposing infants to new vegetables early in life encourages them to eat more of it compared to offering novel vegetables to older children.
Cats eat more during the winter, a new research has found.
Americans should increase their whole grain consumption, a new study recommended.
Eating chocolate may rejuvenate hair more than conditioners and treatments, a new study reveals. Scientists explain that the sweet treat contains a pigment called melanin which can help prevent grays and gives hair its color.
A Minnesota dog received emergency surgery after he ate 16 rocks that weighed almost two pounds.
How do you get kids eat more fruit? It's simple, just cut the fruit up into bite-size pieces.
Can't get enough sleep? Your diet may be to blame. A new study found that what people eat plays an important role in how much they sleep.
Staying active, productive, and keeping your mind at work, is a great way of staying healthy and happy. This is particularly true during lockdown, when it can feel easy to slip into a rut of laziness, without any clear-cut schedule. But with monotony talking its toll and resulting in a serious lack of motivation for many, how do we keep on top of a consistent workflow and schedule? Stuck for inspiration on how to stay productive and pro-active during the self-isolation, and also generally in your everyday life going forward? Take a look at this short list that we’ve compiled, detailing some practices that you might want to try and employ where possible.