Here’s why you should ditch yo-yo tactics and rely on more authoritative data for finding a healthy weight.
Starbucks fans read with caution.
If you follow a strict diet during the week and consume junk food on the weekend, then you may be undoing all the hard work you have put in for so many days
It is important that when mothers discuss their daughters' weight issues, they also talk about their own weight problems, says a study.
Each body tends to react differently when they consume same food items, says research.
Looking for incredible ways to shed some weight? Are you desperate to get that fat off your body? Well, here are some revealed secrets, and some efficient tips to avoid accumulating fat within your body.
Certainly dieting is not about eating bland food. Neither does it mean depriving yourself of favorite foods. Portion control is necessary but it is also find to cut yourself some slack few times.
Being obese during pregnancy can negatively affect the health of the mother and baby. Obese pregnant women are more likely to suffer problems like gestational diabetes, preeclampsia, infection and labor problems. While there is never a bad time to lose unhealthy weight, a new study reveals that dieting just before conception may not be enough to prevent health risks associated with obesity during pregnancy.
Researchers found that significant partners who encouraged dieting influenced extreme dieting behaviors.
Researchers report that weight loss via dieting or exercise could help ease the symptoms of chronic heartburn.
Although it is well known that the best way to stay fit and have a fabulous body is to exercise regularly, the lazy ones among us always tend to opt for the easier way, but the one that might take a toll on their health: Skipping meals.
A new study just published in the journal Applied Physiology, Nutrition, and Metabolism(APNM) confirms that swimming and dieting could help fight and may even prevent Hepatocellular Carcinoma, the fifth most common type of cancer worldwide and ranked third in cancer related deaths.
Staying active, productive, and keeping your mind at work, is a great way of staying healthy and happy. This is particularly true during lockdown, when it can feel easy to slip into a rut of laziness, without any clear-cut schedule. But with monotony talking its toll and resulting in a serious lack of motivation for many, how do we keep on top of a consistent workflow and schedule? Stuck for inspiration on how to stay productive and pro-active during the self-isolation, and also generally in your everyday life going forward? Take a look at this short list that we’ve compiled, detailing some practices that you might want to try and employ where possible.