There are countless diet trends that rocked the market at the start of 2017. It is important to stay cautious as some diet trends can potentially do more harm than good.
Detox programs has been available for the longest time, but studies suggest that the body does not need to undergo such costly wellness programs.
Food happens to be one of the inevitable needs for any living thing and an irresistible desire for most people in the world. We just feel heavenly when we eat foods we love and the happiness we get out of it is just out of the world. But when it comes to living a healthy life, on most occasions, our passion for food and health don't go hand in hand. And here are few diet tips for Americans to bear in mind for maintaining good health while enjoying tasty meal.