Denise Welch, who suffered the struggles of depression for 21 years has finally opened up about her melancholy experiences.
Low-fat diet not only benefits the body, it is also good for one's mental health. A research study in Japan suggests that low-fat dairy consumption lowers the risks of depression.
Reports claim that candidates and voters are undergoing post-election stress disorder as the hype subsides.
Newborns can already show signs and symptoms of sadness, excessive shyness, nervousness and separation anxiety.
Depression and anxiety are being linked to cancer. Research studies reveal that psychological distress ca increase the chances of dying from cancer.
Is the Blue Monday concept for real or a figment of imagination?
Staying active, productive, and keeping your mind at work, is a great way of staying healthy and happy. This is particularly true during lockdown, when it can feel easy to slip into a rut of laziness, without any clear-cut schedule. But with monotony talking its toll and resulting in a serious lack of motivation for many, how do we keep on top of a consistent workflow and schedule? Stuck for inspiration on how to stay productive and pro-active during the self-isolation, and also generally in your everyday life going forward? Take a look at this short list that we’ve compiled, detailing some practices that you might want to try and employ where possible.