Sweet delights naturally increase temptation towards sweets. One way is to run away from satiating the sugar craving. However, the other recommended way is to curb it once a while.
A new study found that drinking diet soda can help with weight loss.
Researchers reported that high-intensity exercise could curb junk food cravings.
Next time when you find yourself indulged in unhealthy eating, curse sugar not fat. A new study has found that what really draws people to sweet treats like milk and chocolate shakes is not the fat that they contain but actually the sugar.
Having comfort foods like pizza and chocolate sundaes will cheer anyone up. However, a new study reveals that drawing out these tasty but unhealthy foods is enough to put us in a better mood.
Researchers from the University of Sheffield School of Health and Related Research (ScHARR) are today making a series of recommendations for NHS mental health trusts to change the way they collect and use patient feedback to improve the quality of care for inpatients.