A new program called the ketogenic diet is gaining popularity. It advocates taking in more fats and consuming carbohydrates to a bare minimum.
Consuming carbohydrates during or immediately after an intense exercise helps the body recover faster and reduces the risk of compromising the immune system.
Certain foods, such as dried figs and baked beans, have high levels of carbs.
According to a new study, school lunches have better average nutrition than packed lunches.
Even though carbs have gotten a bad reputation, not all carbs are bad for you. Here are eight healthy options to eat.
A new study found that a low-carb vegan diet can reduce heart disease risk by 10 percent.
Eating lots of bread and cookies may increase your risk of developing dementia, according to researchers.
A Mediterranean diet low in carbohydrates may protect against type 2 diabetes, according to a new study.
Researchers found that if people drank milk after eating dry cereal, their dental plaque pH levels rose from being acidic to normal.
Researchers found that different types of food lead to varying cognitive abilities.
According to a new government report, children are consuming less calories per day today than they did in 1999. Boys and girls are also choosing more protein rich and muscle building options over carbohydrate loaded ones. However, the report also revealed that certain racial and ethnic groups' numbers remained stagnant over the years.