Singing is a more effective way of calming babies than talking, a new study reported.
Here are five science-backed reasons why you should listen to music more often.
According to new research, having frequent calm and positive family meals can keep children slim.
People who are really busy, for them work/life balance is a challenge. However, not same is the case with everyone. Some people are known to be really calm, cool and "in the moment" although they have sharper deadlines. How do they manage that?
Time management is an important tool that people need in everyday life. Here are four ways to improve how you manage your time.
People suffering from anxiety can greatly improve their condition by following these five simple steps.
Researchers found that getting excited can ease performance anxiety better than relaxing.
Researchers found that meditation can help smokers quit even if they did not aim to use meditation as a smoking cessation aid.
Senior citizens are at the top of the list of people at risk for contracting and unfortunately, passing away from the coronavirus. This is in great part due to their weaker immune systems and common existing health problems associated with aging. As such, it has been highly recommended that seniors do their best to remain at home to reduce the likelihood of contracting the virus.