The truth and the most common misconceptions about jet lag. Plus, a new research conducted suggesting eye drops could be a possible cure.
Night owls have a variant gene that messes up the internal body clock of humans that is why they have irregular sleeping patterns.
A team of scientists may have found a way to reverse aging. A protein has been dubbed as the master regulator of cellular aging.
Stanford researchers claim brief series of light flashes is more effective than exposure to continuous bright lights.
Researchers from the University of Sheffield School of Health and Related Research (ScHARR) are today making a series of recommendations for NHS mental health trusts to change the way they collect and use patient feedback to improve the quality of care for inpatients.