Though carrots can't give you ultra-night vision, just like how the health officials said decades ago, the vitamin A content can help maintain healthy eyes.
A U.S. Task Force recommended healthy adults to avoid taking vitamin E and beta-carotene in order to prevent heart disease and cancer.
For all intents and purposes, the "War on Drugs" ended when nearly every state passed a law for recreational or medical marijuana use. The truth is, however, that law enforcement officers everywhere still actively pursue drug arrests. If you've been arrested for illicit drug use, you need to take the charges seriously. While there may be a valid defense or a program that can get you out of trouble for a first offense, the stigma can haunt you for a lifetime.