For people who are not early risers, getting up everyday for work or school is an unwanted task. Here are five ways, not including coffee, to start off the morning.
In a recent study, researchers tested a new treatment method for insomniacs and found that a two-week stay at a specialized hospital could potentially be beneficial.
Instead of turning to energy drinks and espresso shots, here are 11 ways people can follow to keep energy levels relatively high throughout the day.
Sproutling created a new wearable baby monitor that can predict the baby's habits and behaviors.
A new study found that suicide risk peaks from midnight to four in the morning.
Scientists have discovered how seals are able to sleep with only half of their brain at a time, according to a new study.
Researchers from the University of Sheffield School of Health and Related Research (ScHARR) are today making a series of recommendations for NHS mental health trusts to change the way they collect and use patient feedback to improve the quality of care for inpatients.