Spring vegetables and fruits are impossible to resist and it is not fair if we don't make good use of them when they are available as much fresh as possible. So, here are two healthy warm spring salad recipes just for you.
Japanese researchers found that asparagus can lower blood pressure and promote healthy kidneys in rats.
It is the festive season and the big party of New Year night is right round the corner. We all know there is going to be drinking and a lot of fun, and obviously none of us want to wake up with a heavy hangover on the very first day of the fresh New Year. So what is the best way of preventing a bad hangover? Researchers say tucking into a few asparagus shoots before a big night out may help.