Antioxidants found in kiwi and human breast milk may help reduce liver inflammation and protect it against disease.
Apple Cider Vinegar has a great role in maintaining the body healthy and active.
Keeping the skin healthy does not need to be expensive. Some healthy foods for skin are found in the supermarket can provide all the nutrients to make the skin healthy, vibrant, smooth and young looking.
Just a few simple tips can help you to fight stress and boost your health on Valentine's Day.
According to a recent study conducted at the University of Granada in Spain, frying vegetables in extra virgin olive oil makes them healthier and more beneficial for the body.
A new study is reporting that people who drink three to five cups of coffee per day tend to live longer than people who do not drink coffee.
When consumed in moderation, coconut oil can be healthy.
Researchers have published a new paper describing why antioxidants supplements might not be working to reduce cancer development and why they may actually do more harm than good.
A new study found that eating dark chocolate can improve blood flow and boost people's walking ability.
“Eat your blueberries!” say human performance researchers. Who knew this teeny tiny fruit could be such a gem in providing a better workout.
Drinking orange juice every day may help prevent cancer.
Eating fruits might help protect people against dangerous abdominal aortic aneurysm, a new study suggests.
Doctors often advise women undergoing fertility treatment to take supplements, such as antioxidants, to boost their chances of conception. However, new research reveals that there is no conclusive evidence that shows that antioxidants help increase a woman's chances of having a baby.
A good quality nightcap can improve overall productivity the following day, which is why getting sleep and staying asleep are very important.
Aronia berries might become the next super food as companies inform consumer of the berries' health benefits.
They may not be scientifically based, but the need for a solution outside of pharmaceuticals may encourage you to consider such options. When traditional medicine is not quite doing the trick, thinking outside the box and trying one of these options may bring surprising results.