This video provides some tips for starting a healthy life, which everybody can do. Just as the video says at the end, "We only have one life, only one day, only this moment. Live for right now because it's all you really have. "
What you do in the first hour of this day decide how this day is going. Therefore cherish and make the most of the first hour of every morning!!!
Researchers from the University of Sheffield School of Health and Related Research (ScHARR) are today making a series of recommendations for NHS mental health trusts to change the way they collect and use patient feedback to improve the quality of care for inpatients.