Exposure to asbestos can lead to a number of health issues, but mesothelioma, a rare form of cancer, tends to take the spotlight. Asbestosis is another common health issue that may develop due to asbestos exposure, but many people confuse this illness with mesothelioma. What’s the difference between the two?
Taking good care of your skin is an essential part of living a long, healthy life, yet many people don’t know where to begin when it comes to determining their skin type. This is crucially important, as not everybody is the same, which means that relying on the same skin treatment process as your friends and family members could quickly backfire.
Here are 5 tips to stay clean and sober, and why it’s important to understand that your past addictions don’t have to define your future.
Staying active, productive, and keeping your mind at work, is a great way of staying healthy and happy. This is particularly true during lockdown, when it can feel easy to slip into a rut of laziness, without any clear-cut schedule. But with monotony talking its toll and resulting in a serious lack of motivation for many, how do we keep on top of a consistent workflow and schedule? Stuck for inspiration on how to stay productive and pro-active during the self-isolation, and also generally in your everyday life going forward? Take a look at this short list that we’ve compiled, detailing some practices that you might want to try and employ where possible.