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Coffee is the most popular beverage in the world. In fact, over 450 million cups of coffee are consumed each day in the US. Over half of American adults drink at least one cup of coffee per day. 

While it's no secret that coffee is popular, America's favorite beverage is starting to gain notoriety for another reason. More and more people are beginning to use coffee enemas. 

That's right, coffee enemas. 

They seem to be popping up everywhere, and many people say they're the best thing out there for colon cleansing. 

But, what exactly is a coffee enema? What benefits does it offer? Are there any potentially dangerous side effects?

To learn the answer to these questions and more, check out this coffee cleanse guide to learn everything you need to know about coffee enemas. 

What is a Coffee Enema? 

First things first, what exactly is a coffee enema?

A coffee enema is a type of colon cleanse that is considered an alternative form of medicine. 

To perform the procedure, you'll take a mixture of water and brewed caffeinated coffee and insert it into the colon through the rectum. Then, a few minutes later, all of this material is expelled through a bowel movement.  

While coffee enemas are a trendy health activity now, they originated in the early 1900s. During this time, German doctors were testing whether or not coffee enemas were a potential treatment option for cancer patients. 

And, enemas, in general, have been around for thousands of years. Ancient Egyptians would even detail the protocol for using enemas on sheets of papyrus. 

Hippocrates, who is known as the father of modern medicine, even encouraged the use of enemas. 

But, we've come along way in medicine since the times of ancient Egypt and even the early 1900s. So, do coffee enemas still hold up as a legitimate practice today?

Let's dive deeper into the benefits and side effects of coffee enemas. 

The Research 

Do a quick Google search of coffee enemas online, and you'll see all sorts of health claims. 

While we do not deny that some of these claims are true, we do think it's important to know that a lot of the claims made about coffee enemas have not yet been substantiated by science. 

There are very few scientific studies on coffee enemas at all. 

There was a small study conducted in 2012 about coffee enemas and their effect on the excretion of bile. However, this study turned out to be inconclusive. 

And, there was another pilot study released in 2014 that suggested that coffee enemas can prepare the bowel for endoscopy. However, more research still needs to be done in this area. 

With that being said, there's still a lot of anecdotal evidence that supports the use of coffee enemas, and many people swear by them.

Let's dive into the top benefits of coffee enemas now. 

Detox the Liver

The main reason that people use coffee enemas is so they can detox their livers. 

When you use a coffee enema, particular veins carry waste straight from the colon to the liver. Once in the liver, this waste is then processed and then triggered to release bile to flush out toxins back into the colon. 

The water from the enema helps to soften your stool, which creates a clear pathway for the toxins to exit. 

This process helps to eliminate the overall amount of toxins that the liver has to deal with, giving it more time to cleanse the blood as well as toxins in other body systems. 

Parasite Cleanse

As gross as it sounds, there are little pockets in our colons that are perfect camping spots for parasites. 

Coffee enemas can help rid out parasites from these hiding spots by debris and fecal matter from the area. 

Candida Cleanse

Candida is a type of yeast that grows naturally in the body. However, stress and a poor diet can cause the amount to become out of control. 

A coffee enema can help by restoring balance in the digestive tract and eliminating excess candida. This can also help clear the way for healthy probiotics to do their job. 

Improve Gallbladder Function 

When bile isn't flowing throughout your body correctly, biliary ducts can become blocked and inflamed, which can lead to gallbladder attacks. 

Coffee enemas can help as they can stimulate the liver to release more bile. Not only will this help flush out the toxins, but it may also help keep the bile from stagnating and release the gallstones. 

Improve Gut Health

Coffee enemas can also help to improve your gut health. 

By using a coffee enema, you can flush out parasites, bacteria, and fungus that are preventing your gut from healing. 

Improve Skin 

The liver plays a significant role in processing hormones and waste in the body. 

But, sometimes, the liver becomes overburdened with waste and toxins, and when this happens, the body tries to eliminate these substances through another route - namely, the skin. 

Because a coffee enema works to help the liver function properly, it can also help eliminate skin issues. 

Coffee Enema Risks and Concerns 

Just as it's essential to know about the benefits of coffee enemas, it's also necessary to know the risks. 

Here are the top risks you should be aware of:

• Rectal burn: To prevent this, make sure the coffee you use is at room temperature

• Electrolyte imbalance: Coffee enemas can strip some essential nutrients from your body. This can lead to electrolyte imbalance, and in some cases, death

• Dehydration

• Perforation of the intestinal walls

Also, if the enema you're using isn't properly cleaned, you risk getting an infection. To make sure you're using the enema properly, check out the site https://microbeformulas.com/blogs/microbe-formulas/3-main-benefits-of-coffee-enemas-plus-1-instructional-guide. 

And, there's also concern that coffee enemas may be harmful to people with Crohn's disease, heart disease, intestinal tumors, anemia, ulcerative colitis, hemorrhoids, gastrointestinal cancer, and blood vessel disease. 

Before using a coffee enema, you should consult with your physician to see if it's safe for you. 

Are You Ready for a Coffee Cleanse? 

Now that you know a bit more about the coffee cleanse, it's time to decide if a coffee enema is right for you. 

Also, if you liked this blog post, be sure to check back in for more health-related news.