Having half an avocado during lunch will rid your desire to snack between meals, a new study suggests.
Researchers reported that people who worry less about snacking on chocolate cake were less likely to gain weight.
Lay's will be rolling out their latest creation, chocolate-covered wavy potato chips.
Researchers found that snacking on almonds can lead to reduced hunger.
A new survey found that a quarter of new gym users are at risk of gaining weight after joining the gym due to snacking.
A new study has revealed that people who had small breakfasts did not compensate by eating more later in the day, leading researchers to suggest that a smaller meal to start the day may help dieters cut back on calories.
Researchers found that the body's circadian system might be responsible for late night cravings and snacks, which increase the risk for obesity.
Having a steak and eggs breakfast could help you loose weight by reducing your appetite at night, according to a new study.