In order to prevent weight gain during Thanksgiving, here are a few tips.
The FDA has announced its final rules regarding calorie count displays for establishments with more than 20 locations.
Fun fruit and vegetable games can encourage toddlers to try new healthy foods, a new study reported.
Before healthy lunch guidelines were enforced by the USDA, the majority of schools provided meals that would not have met USDA nutrition standards, a new study reported.
People's genetic makeup could one day be used to create one-of-a-kind diet plans, a new study out of the University of Toronto found.
Olive oil is very healthy because it mainly contains monounsaturated fats and when using olive oil, here are five mistakes to avoid.
To ensure a good night's rest, avoid eating these five foods after 8PM.
Eating a healthier diet can benefit the body and the planet, a new study concluded.
Even though this holiday is surrounded by food, it does not mean that you have to be unhealthy. Here are six ways you can stay healthy during the holidays.
Packaged food certainly help in time-management but they are full of other hidden ingredients that can pose serious health problems if consumed in the long-term. Here are some of the packaged food that you might want to avoid:
According to a new study, sharing food can boost altruism.
Young children who were able to self-regulate tended to have healthier eating habits, a new study found.
A new review concluded that poor diets can hurt children's mental health.
The types of foods infants eat depend greatly on their mothers' socioeconomic background, a new study reported.
Eating too much fat, especially saturated fats, can lead to health complications, such as obesity and diabetes. Here are six fatty foods that are actually good for you.