Gordon Ramsay shares his workout routine and his meal plan.He also adds to hare the one food he cannot stomach.
A study shows that school performance is greatly affected by proper diet and food intake.
Dieticians say that food swaps are effective methods on weight loss and shedding calories.
When food is everywhere and a budget is there to consider, it's a struggle to maintain a healthy lifestyle; but with the right attitude with regards to food choice, it can be obtained.
Lunch dates and night outs are fun indeed, they are also big contributors to ruining diets and weight loss programs.
Food groups and eating habits by Americans that are classified to be the top causes of high death rates in the U.S.
Bob Harper from the 'Biggest Loser' opens up about his condition stating that he's feeling better after the heart attack.
Read on and get a glimpse of the fast food chains that can provide healthier food choices.
It is important for parents to encourage their children to eat healthy at a young age instead of bribing them
Yogurt is not only filled with probiotics, but has high levels of calcium too.
Changes in food and eating preferences affects sickness, the health of good bacteria and aging.
10 out of 31 participants who consumed healthy food scored so low that they are no longer considered as depressed.
It turns out that the gluten-free diet increases the level of mercury and arsenic on the dieter's system.
There are countless diet trends that rocked the market at the start of 2017. It is important to stay cautious as some diet trends can potentially do more harm than good.
Can changing to a whole grain diet help people lose weight?