Can The Best CBD Oil For Anxiety Really Help You Long Term
A lot of factors cause anxiety. Excessive exposure to stress and the use of illicit drugs can lead to anxiety. Oftentimes, medical illnesses such as heat stroke, heart attack, and a lack of oxygen can also result in anxiety.
But regardless of the cause, once left untreated for a long period, anxiety can severely damage your physical and mental health. For you to effectively ward off anxiety, start using CBD tincture. This product contains nutrients that boost your body's ability to fight anxiety naturally.
What Is CBD Oil?
Cannabidiol or CBD is a compound extracted from the hemp plant. Ever since its discovery in 1940, CBD-infused products continue to gain popularity in the world because of its physiological effects on the mind and body.
Although derived from the same plant as marijuana, CBD oil doesn't alter any of your bodily functions or trigger addiction. The difference between these two compounds lies in their THC content. Tetrahydrocannabinol is a psychoactive component that can get you "high," damage your mental health, distort your judgment, and impair the functions of your brain.
CBD oil is safe for human consumption because its THC content doesn't exceed 0.3%. Marijuana, on the other hand, can create permanent damage to your health because it has at least 50% (or up to 80%) of THC.
How Can CBD Oil Help With Anxiety Long Term?
When you're in an unfamiliar environment with new people, it's common to experience anxiety. This is the body's response to the stress caused by the new environment. However, if anxiety causes extreme nervousness, restlessness, and inability to focus, that's another story. These symptoms are common signs of anxiety disorders.
Anxiety disorders can take a toll on your life, but products such as CBD oil can help you manage the disorder and its symptoms better. Using the best CBD oil can help with your anxiety by offering the following benefits:
1. Boost Serotonin Production
Serotonin is a chemical neurotransmitter that influences your social behavior, susceptibility to stress, and happiness. According to studies, serotonin and anxiety are directly linked to each other because people with low serotonin levels are more likely to develop anxiety.
Using CBD oil regularly can help you manage your anxiety long-term because this product can react with the receptors in your brain to boost its serotonin production. Moreover, CBD oil works by maintaining the normal levels of serotonin in your body.
CBD oil can regulate and improve your mood as it can encourage your body to produce more serotonin. As a result, you will feel happier, calmer, more focused, and more emotionally stable.
2. Balance The Endocannabinoid System (ECS)
Your body can tolerate high doses of cannabinoids because it actually produces this substance. In fact, your endocannabinoid system (ECS) needs cannabinoids to function properly.
Your ECS affects the condition and functions of your lungs, heart, immune system, and reproductive organs. Your digestive tract and brain also rely on your ECS. Moreover, your ECS fuels your body's organs and systems, which is why you should strive to keep your ECS healthy.
However, exposure to too much stress can make this task difficult. Severe stress can cause an imbalance in your ECS and can result in anxious behaviors. You can prevent this from happening by using CBD oil regularly.
CBD oil can restore the balance of your ECS because it prevents the overstimulation of receptors in your brain while boosting your body's natural ability to secrete endocannabinoids. Aside from relieving anxious behaviors, using CBD to balance your ECS can also help you forget your fears faster.
3. Neural Regeneration
Stress is a normal part of life; every human being is bound to experience stress. But for people who don't know how to manage or avoid stress, their brains are at risk. Chronic stress can actually damage your brain by causing its neurons and the brain itself to shrink.
This effect can damage your brain's hippocampus. This is the section of your brain responsible for your learning, memory, and emotion. A smaller hippocampus as a result of chronic stress can increase your chances of developing anxiety.
Although your brain can naturally recover and form new neurons, the process will usually take weeks to complete. The same remains true even if you take over-the-counter antidepressants.
Your age also affects the veracity of your body's neural regeneration process. The older you are, the slower it is for your brain to recover from the consequences of chronic stress.
Fortunately, CBD oil can expedite this process regardless of how old you are or how chronic your stress is. According to studies, CBD oil has the power to stimulate the growth and production of new neurons, especially in your hippocampus.
Talk To Your Doctor
Because of its benefits, CBD oil is a breakthrough in the healthcare industry. CBD oil also provides a wealth of other benefits, on top of being an effective treatment for anxiety.
But before you add this product to your diet, it's best if you seek your doctor's approval first. CBD oil is safe for human use and consumption, but any underlying health conditions can impair its benefits. Let your doctor know about your plans for using CBD oil so they can provide professional medical advice.