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If you want better sleep, a new survey reveals that you should paint your bedroom blue.
A good quality nightcap can improve overall productivity the following day, which is why getting sleep and staying asleep are very important.
Researchers found that different types of food lead to varying cognitive abilities.
Sleep problems are quite prevalent in modern society, a study author said.
Sleep aids like Ambien have become a popular form of relief against insomnia.
Colorectal cancer is the third-leading diagnosed cancer in the United States and the second-leading cause of cancer death.
Study reports that people who are generally happier on a day to day basis have better sleeping experiences.
Men who slept too little also were more likely to have smaller testicles.
Their son’s death is the second time the family has lost a child due to their unwillingness to take him to the doctor.
Studies have found that sleeping for more than eight hours is associated with a higher risk of cognitive problems, heart disease and premature death.
Researchers have found that singing lullabies to premature babies helped improve their vital signs.
High levels of routine physical activity during the day may help relieve sleep problems caused by hot flashes or night sweats in menopausal women, a small new study suggests.
Researchers found that musicians who learned a new melody and played it right before sleep played the melody better the morning after.
Playing sounds synchronized to the rhythm of brain oscillations during sleep can significantly improve memory, according to a new small study.
A recent study has found that getting more sleep may help stem the obesity epidemic.
Bras Make Breasts "Saggier", 15-year French Study Reveals 
High IQ Brains Automatically Suppress "Useless" Information in Vision Tests 
Russian Gymnast Has the World's Strongest Vagina 
Arizona Teen Finds Worm in his McDonald's Sausage McMuffin 
'Viagra for Women' Could Boost Libido for Women, Provide Aid for Monogamy 
Disney Pulls "Jessie" Episode That Makes Fun of Celiac Disease 
Frequent Heartburn Ups Head and Neck Cancer Risk by 78 Percent 
The Invasion of the ‘Crazy’ Ants: South East America Faces a Growing Infestation 
Study Reveals How the Body Fights off the Damaging Effects of Depression 
Brain Can Learn to be Compassionate, Study Reports 
